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Raising EQ
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Comprehensive Psychological Evaluation
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Comprehensive Psychological Evaluation
ADHD / ASD Assesment & Therapy
Individual Therapy
Consultation
Parent Coaching
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Quiz
Blog
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FAQ
Dr. Holly Symons 22/08/2025 Dr. Holly Symons 22/08/2025

Starting School: Building Emotional Intelligence Through One of Life’s First Big Transitions

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Dr. Holly Symons 11/08/2025 Dr. Holly Symons 11/08/2025

Gratitude: The Parenting Reset Button You Didn’t Know You Had

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Dr. Holly Symons 31/07/2025 Dr. Holly Symons 31/07/2025

Breathwork: A Simple Way to Stay Calm When Life Gets Hard

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Dr. Holly Symons 24/07/2025 Dr. Holly Symons 24/07/2025

The Secret To Better Parenting: Self Regulation

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Dr. Holly Symons 18/07/2025 Dr. Holly Symons 18/07/2025

The Power of Play for Parents: Building Connection & Emotional Intelligence

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Dr. Holly Symons 03/07/2025 Dr. Holly Symons 03/07/2025

The Silent Influence: How Self-Awareness Shapes Our Parenting and Our Children

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Dr. Holly Symons 27/06/2025 Dr. Holly Symons 27/06/2025

Taming Toddler Storms: An Emotionally Intelligent Approach to Big Feelings in Little Kids

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Dr. Holly Symons 19/06/2025 Dr. Holly Symons 19/06/2025

Feelings First: Understanding the Emotion Behind the Behaviour

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Dr. Holly Symons 12/06/2025 Dr. Holly Symons 12/06/2025

Holding Space: Supporting Teens with Exam Stress

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General EQ Dr. Holly Symons 05/06/2025 General EQ Dr. Holly Symons 05/06/2025

The Raising EQ Podcast is Live

The Raising EQ Podcast is here! A podcast for busy parents wanting to raise happy, healthy, successful kids.

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General EQ Dr. Holly Symons 28/03/2025 General EQ Dr. Holly Symons 28/03/2025

Taking my own advice was hard. I am so glad I did.

Taking my own advice was hard. Getting back in touch with my emotional intelligence in motherhood.

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General EQ Dr. Holly Symons 19/04/2024 General EQ Dr. Holly Symons 19/04/2024

The Transformative Power of Emotional Intelligence in Managing Mental Health

The importance of emotional intelligence in managing your mental health.

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General EQ Dr. Holly Symons 12/04/2024 General EQ Dr. Holly Symons 12/04/2024

Unlocking Emotional Intelligence: The Transformative Power of Reading Books

Find out the amazing ways books can unlock the power of emotional intelligence for kids of any age.

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General EQ, Personal EQ Dr. Holly Symons 05/04/2024 General EQ, Personal EQ Dr. Holly Symons 05/04/2024

Navigating Grief - How Raising Your Emotional Intelligence Can Help

Are you in the throws of grief and feeling lost and alone? Emotional intelligence can help.

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General EQ Dr. Holly Symons 28/01/2024 General EQ Dr. Holly Symons 28/01/2024

Nurturing Well-being: Combating January Blues with Emotional Intelligence

Are you struggling with the January blues? See how emotional intelligence can help! With these tips, you will turn the January blues upside down.

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General EQ Dr. Holly Symons 17/11/2023 General EQ Dr. Holly Symons 17/11/2023

From Conflict to Connection with Emotional Intelligence.

Do you struggle with conflict in your house? Are you tired of all the fighting? Emotional intelligence can help! Try these simple tools and watch your family thrive.

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General EQ Dr. Holly Symons 10/11/2023 General EQ Dr. Holly Symons 10/11/2023

How Emotional Intelligence can help you through life’s big and small changes.

Do you struggle with change? Do you find your kids meltdown when things change? Here are some tools that can turn those struggles into opportunities.

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General EQ Dr. Holly Symons 03/11/2023 General EQ Dr. Holly Symons 03/11/2023

Playing with Purpose. How Play Can Support Your Child’s Emotional Intelligence.

Play with purpose and support your children in emotional growth.

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General EQ Dr. Holly Symons 27/10/2023 General EQ Dr. Holly Symons 27/10/2023

Calm Down! How Many Times Have You Said That to Your Kids Today?

Do you feel like your kids only listen when you yell?! You are not alone but today’s blog has some tips to help you stop yelling and create the calm house of your dreams!

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Personal EQ Dr. Holly Symons 20/10/2023 Personal EQ Dr. Holly Symons 20/10/2023

Halloween: The Fun, The Scary and The Candy

Are you a Halloween lover or does it overwhelm you? No matter where you stand on Halloween, I hope these simple tips make your holiday a bit less spooky.

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