Raising EQ Podcast

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Ep. 28 How LEGO, Puppets, Board Games & More Build Emotional Intelligence in Kids & Teens

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Ep.27 Boundaries Are Love: Why Limits Aren’t Punishment

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Ep. 26 Parenting the Child You Were — While Raising the Child You Have

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Ep. 25 Grace Over Guilt: Working Moms, Mental Health, and the Myth of Doing It All. A Conversation With The Founder of Merry Go Round

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Ep. 24 From Meltdowns to Resilience: Simple Emotional Tools to Help Your Kids Thrive

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Ep.23 When Halloween Feels Scary: Helping Kids Face Costume Fears with Confidence

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EP. 22 Kids: The Mirror We Never Saw Coming

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Ep. 21 Parent Smarter with EQ: How Values Shape Behavior

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EP. 20 The Power of Repair: What Children Really Need From Us

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EP. 19 From Blind Spots to Breakthroughs: Feedback, a Parenting Superpower.

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EP. 18 The Secret To Calmer Homes: Emotionally Intelligent Conflict Resolution

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EP.17 Helping Kids Connect, Communicate, and Thrive: Building EQ Through Social Skills.

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Ep. 16 Raising Compassionate Kids: Everyday Strategies That Work

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Ep. 15 Empathy First: The Secret to Raising Resilient Kids

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Ep.14 The Back to School: New Routines, Early Mornings, Big Feelings,

EQ Tips to Navigate the Transition

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Ep.13 The Parenting Reset Button You Didn't Know You Had

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Ep.11 Breathwork: Your Secret Weapon for Staying Calm as a Parent

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Ep. 10 Self Regulation: The Secret To Better Parenting

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Ep. 9 The Power of Play: How Play Boosts Emotional Intelligence

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Ep. 8 The Power of Storytime – Boosting Emotional Intelligence in Kids

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Ep. 7 Self-Awareness: The Silent Influence in the Room

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Ep. 6 A Parent Conversation About Taming Toddler Storms: Communication & Calm with an 18-Month-Old

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Ep.5 Behind Every Behavior: What Your Child is Really Trying to Tell You

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EP. 4 Holding Space. Supporting Teens with Exam Stress

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EP. 3 Parent Interview. A community chat about a difficult parenting moment with some tips from Dr. Holly.

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EP.2 Self-Awareness, why you need it in parenting, and how to get it.

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EP.1 Busy Parents…stop surviving and start thriving with emotionally intelligent parenting, and why it works.

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Trailer Welcome to the Raising EQ Podcast