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Navigating Grief - How Raising Your Emotional Intelligence Can Help
General EQ, Personal EQ Dr. Holly Symons 05/04/2024 General EQ, Personal EQ Dr. Holly Symons 05/04/2024

Navigating Grief - How Raising Your Emotional Intelligence Can Help

Are you in the throws of grief and feeling lost and alone? Emotional intelligence can help.

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From Conflict to Connection with Emotional Intelligence.
General EQ Dr. Holly Symons 17/11/2023 General EQ Dr. Holly Symons 17/11/2023

From Conflict to Connection with Emotional Intelligence.

Do you struggle with conflict in your house? Are you tired of all the fighting? Emotional intelligence can help! Try these simple tools and watch your family thrive.

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How Emotional Intelligence can help you through life’s big and small changes.
General EQ Dr. Holly Symons 10/11/2023 General EQ Dr. Holly Symons 10/11/2023

How Emotional Intelligence can help you through life’s big and small changes.

Do you struggle with change? Do you find your kids meltdown when things change? Here are some tools that can turn those struggles into opportunities.

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Playing with Purpose. How Play Can Support Your Child’s Emotional Intelligence.
General EQ Dr. Holly Symons 03/11/2023 General EQ Dr. Holly Symons 03/11/2023

Playing with Purpose. How Play Can Support Your Child’s Emotional Intelligence.

Play with purpose and support your children in emotional growth.

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Halloween: The Fun, The Scary and The Candy
Personal EQ Dr. Holly Symons 20/10/2023 Personal EQ Dr. Holly Symons 20/10/2023

Halloween: The Fun, The Scary and The Candy

Are you a Halloween lover or does it overwhelm you? No matter where you stand on Halloween, I hope these simple tips make your holiday a bit less spooky.

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What is Thought Stopping, And Why Does It Work?
General EQ Dr. Holly Symons 13/10/2023 General EQ Dr. Holly Symons 13/10/2023

What is Thought Stopping, And Why Does It Work?

Thought stopping a cognitive behavioral tool.

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Emotional Intelligence for Kids: How to Help Your Kids Navigate Big Feelings
General EQ Dr. Holly Symons 06/10/2023 General EQ Dr. Holly Symons 06/10/2023

Emotional Intelligence for Kids: How to Help Your Kids Navigate Big Feelings

Ways to support your kids with big feelings.

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I Am Worried My Child Has ADHD. Where Do I Start?
General EQ Dr. Holly Symons 29/09/2023 General EQ Dr. Holly Symons 29/09/2023

I Am Worried My Child Has ADHD. Where Do I Start?

What to do if you think your child has ADD/ADHD.

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What is a Psychological Evaluation and What Does Testing Look Like?
General EQ Dr. Holly Symons 22/09/2023 General EQ Dr. Holly Symons 22/09/2023

What is a Psychological Evaluation and What Does Testing Look Like?

An explanation of a psychological evaluation.

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How Can a Psychological Evaluation Help My Child?
General EQ Dr. Holly Symons 15/09/2023 General EQ Dr. Holly Symons 15/09/2023

How Can a Psychological Evaluation Help My Child?

How a psychological evaluation can help your child.

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Helping Kids Cope With Change: Tips for the Back-to-School Transition
General EQ Dr. Holly Symons 08/09/2023 General EQ Dr. Holly Symons 08/09/2023

Helping Kids Cope With Change: Tips for the Back-to-School Transition

Simple ways to support your kids as well as yourself in the transition back to school.

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I Know What Fills My Cup, But How Do I Put It into Action?
Personal EQ Dr. Holly Symons 01/09/2023 Personal EQ Dr. Holly Symons 01/09/2023

I Know What Fills My Cup, But How Do I Put It into Action?

Self Care - A guide on how to fill your cup.

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Self-Care: What Does It Even Mean?
Personal EQ Dr. Holly Symons 25/08/2023 Personal EQ Dr. Holly Symons 25/08/2023

Self-Care: What Does It Even Mean?

Self Care - What does it even mean?

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What Role Does Emotional Intelligence Play in Parenting?
Personal EQ Dr. Holly Symons 18/08/2023 Personal EQ Dr. Holly Symons 18/08/2023

What Role Does Emotional Intelligence Play in Parenting?

How Emotional Intelligence can help you in parenting.

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Are You About to Have a Baby? Some Important Tips That Are Rarely Thought About
Personal EQ Dr. Holly Symons 14/08/2023 Personal EQ Dr. Holly Symons 14/08/2023

Are You About to Have a Baby? Some Important Tips That Are Rarely Thought About

The tips you want to know when having a baby.

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Emotional Intelligence: What is it and Why Does it Matter?
General EQ Dr. Holly Symons 11/08/2023 General EQ Dr. Holly Symons 11/08/2023

Emotional Intelligence: What is it and Why Does it Matter?

A deep dive into Emotional Intelligence.

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5 Ways to Foster Emotional Intelligence in Your Kids
General EQ Dr. Holly Symons 11/03/2019 General EQ Dr. Holly Symons 11/03/2019

5 Ways to Foster Emotional Intelligence in Your Kids

5 ways to foster emotional intelligence in the home.

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🖤 Dr. H

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